Brush Daily
Dentists agree that regular brushing is the most important part of preventative dentistry. Brushing removes plaque, which is a transparent coat of bacteria around the tooth. Removing this bacteria stops cavity formation before it even starts.
Floss Regularly
Flossing cleans the spaces between the teeth that toothbrush bristles simply can’t reach, removing food and other materials that form a safe haven for harmful bacteria. Flossing also stimulates the gums, encouraging the growth of strong, healthy tissue that fights tooth damage.